New Year's resolutions are tough. If you've tried to eat healthier and lose weight, and you aren't seeing the pounds drop off, you may actually be under eating! Watch Tara explain how to avoid under eating and improve your chances of success this New Year.
And remember, a few small steps can lead to big changes.
For more tips from Tara Coleman, Salada Tea Spokesperson, be sure to check back here at www.UnbottleYourTea.com/Tara or find her on Facebook and Twitter.
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